The White Sox Hitting Club will present your hitter with a step-by-step approach to hitting like a Major League player... The White Sox Hitting Club will cover plate coverage and stance, stepping into a hitting position, hand path and lower body mechanics. There are hitting absolutes that must be present in each at bat to be successful. These absolutes make all the difference. We know them and we will teach them to you.
Chicago White SOX PITCHING club
The White Sox Pitching Club will give you a firsthand look at the pitching mechanics that all great pitchers use! Even if pitching is not in your plans, throwing correctly is critical to becoming a good player. Pitching with accuracy, velocity and minimal arm strain is no accident. There is a process that should be followed from Little League to the Big Leagues. The White Sox Pitching Club will teach you that process.
Chicago White Sox Hitting & Pitching Clubs
This class will detail the absolutes of hitting and pitching as taught to the White Sox players by the White Sox coaches. If you are truly serious about becoming the best player you can be, this is the place for you. Our Pitching Clubs will cover grips, arm action, balance points, and pitching from the wind up and stretch. Our Hitting Clubs will focus on plate coverage and stance, striding into a hitting position, swing plane/hand path, footwork and balance.